Vitamin K in leek
Value (per 100 g)
47 µg
Position
DV
Leek Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Leek
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 47 | 100 g |
| Vitamin K in 1 slice | 3 | 6 g |
| Vitamin K in 1 cup | 42 | 89 g |
| Vitamin K in 1 leek | 42 | 89 g |
Vitamin K for different varieties of Leek
| Vitamin K | Weight | |
|---|---|---|
| Leeks, (bulb and lower leaf-portion), raw (this food) | 47 | 100 g |
| Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt | 25.4 | 100 g |
| Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt | 25.4 | 100 g |
