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Vitamin K in onion

Value (per 100 g)
0.4 µg
Source
Position
Top 42% of foods
DV
0.33% DV per serving

Onion Vitamin K compared to similar foods, category average and other foods


Target
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Vitamin K for different serving sizes of Onion

Vitamin K Weight
Vitamin K in 100 grams 0.4 100 g
Vitamin K in 1 slice, thin 0 9 g
Vitamin K in 1 tbsp chopped 0 10 g
Vitamin K in 1 slice, medium (1/8" thick) 0 14 g
Vitamin K in 1 slice, large (1/4" thick) 0 38 g
Vitamin K in 10 rings 0 60 g
Vitamin K in 1 small 0 70 g
Vitamin K in 1 medium (2-1/2" dia) 0 110 g
Vitamin K in 1 cup, sliced 0 115 g
Vitamin K in 1 large 1 150 g
Vitamin K in 1 cup, chopped 1 160 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.