Iron in lemon
Value (per 100 g)
0.6 mg
Position
DV
Lemon Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Lemon
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.6 | 100 g |
| Iron in 1 wedge or slice (1/8 of one 2-1/8" dia lemon) | 0 | 7 g |
| Iron in 1 fruit (2-1/8" dia) | 0 | 58 g |
| Iron in 1 NLEA serving | 0 | 58 g |
| Iron in 1 fruit (2-3/8" dia) | 1 | 84 g |
| Iron in 1 cup, sections | 1 | 212 g |
