Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Folate in lentil soup

Value (per 100 g)
20 µg
Source
Position
Top 34% of foods
DV
5% DV per 100 g

Lentil soup Folate content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Lentil soup

Folate Weight
Folate in 100 grams 20 µg 100 g
Folate in 1 cup (8 fl oz) 50 µg 248 g
Folate in 1 can (20 oz) 113 µg 567 g

Check out Folate for similar food or compare with the Lentil soup

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.