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Folate in lentils, mature seeds, cooked, boiled, with salt

Value (per 100 g)
181 µg
Source
Position
Top 5% of foods
DV
45% DV per serving

Lentils, mature seeds, cooked, boiled, with salt Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Lentils, mature seeds, cooked, boiled, with salt

Folate Weight
Folate in 100 grams 181 100 g
Folate in 1 cup 358 198 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.