Vitamin A in lettuce, butterhead (includes boston and bibb types), raw
Value (per 100 g)
166 µg
Position
DV
Lettuce, butterhead (includes boston and bibb types), raw Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Lettuce, butterhead (includes boston and bibb types), raw
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 166 µg | 100 g |
| Vitamin A in 1 leaf | 8.3 µg | 5 g |
| Vitamin A in 1 leaf, medium | 12 µg | 7.5 g |
| Vitamin A in 1 leaf, large | 25 µg | 15 g |
| Vitamin A in 1 cup, shredded or chopped | 91 µg | 55 g |
| Vitamin A in 1 head (5" dia) | 271 µg | 163 g |
