Vitamin K in lettuce, butterhead (includes boston and bibb types), raw
Value (per 100 g)
102.3 µg
Position
DV
Lettuce, butterhead (includes boston and bibb types), raw Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin K for different serving sizes of Lettuce, butterhead (includes boston and bibb types), raw
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 102.3 | 100 g |
| Vitamin K in 1 leaf | 5 | 5 g |
| Vitamin K in 1 leaf, medium | 8 | 7.5 g |
| Vitamin K in 1 leaf, large | 15 | 15 g |
| Vitamin K in 1 cup, shredded or chopped | 56 | 55 g |
| Vitamin K in 1 head (5" dia) | 167 | 163 g |
