Vitamin K in lettuce, butterhead (includes boston and bibb types), raw
Value (per 100 g)
102.3 µg
Position
DV
Lettuce, butterhead (includes boston and bibb types), raw Vitamin K content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Lettuce, butterhead (includes boston and bibb types), raw
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 102.3 µg | 100 g |
| Vitamin K in 1 leaf | 5.1 µg | 5 g |
| Vitamin K in 1 leaf, medium | 7.7 µg | 7.5 g |
| Vitamin K in 1 leaf, large | 15 µg | 15 g |
| Vitamin K in 1 cup, shredded or chopped | 56 µg | 55 g |
| Vitamin K in 1 head (5" dia) | 167 µg | 163 g |
