Potassium in lettuce, iceberg (includes crisphead types), raw
Value (per 100 g)
141 mg
Position
DV
Lettuce, iceberg (includes crisphead types), raw Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Lettuce, iceberg (includes crisphead types), raw
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 141 mg | 100 g |
| Potassium in 1 leaf, small | 7.1 mg | 5 g |
| Potassium in 1 leaf, medium | 11 mg | 8 g |
| Potassium in 1 leaf, large | 21 mg | 15 g |
| Potassium in 1 cup, chopped (1/2" pieces, loosely packed) | 80 mg | 57 g |
| Potassium in 1 cup shredded | 102 mg | 72 g |
| Potassium in 1 NLEA Serving | 125 mg | 89 g |
| Potassium in 1 head, small | 457 mg | 324 g |
| Potassium in 1 head, medium (6" dia) | 760 mg | 539 g |
| Potassium in 1 head, large | 1065 mg | 755 g |
