Vitamin C in lettuce, iceberg (includes crisphead types), raw
Value (per 100 g)
2.8 mg
Position
DV
Lettuce, iceberg (includes crisphead types), raw Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Lettuce, iceberg (includes crisphead types), raw
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 2.8 | 100 g |
| Vitamin C in 1 leaf, small | 0 | 5 g |
| Vitamin C in 1 leaf, medium | 0 | 8 g |
| Vitamin C in 1 leaf, large | 0 | 15 g |
| Vitamin C in 1 cup, chopped (1/2" pieces, loosely packed) | 2 | 57 g |
| Vitamin C in 1 cup shredded | 2 | 72 g |
| Vitamin C in 1 NLEA Serving | 2 | 89 g |
| Vitamin C in 1 head, small | 9 | 324 g |
| Vitamin C in 1 head, medium (6" dia) | 15 | 539 g |
| Vitamin C in 1 head, large | 21 | 755 g |
