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Folate in lima beans, large, mature seeds, raw

Value (per 100 g)
395 µg
Source
Position
Top 2% of foods
DV
99% DV per serving

Lima beans, large, mature seeds, raw Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Lima beans, large, mature seeds, raw

Folate Weight
Folate in 100 grams 395 100 g
Folate in 1 tbsp 44 11.1 g
Folate in 1 cup 703 178 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.