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Folate in adzuki bean

Value (per 100 g)
622 µg
Source
https://fdc.nal.usda.gov/food-details/173727/nutrients
Position
Top 2% of foods
DV
156% DV per serving

Adzuki bean Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Adzuki bean

Folate Weight
Folate in 100 grams 622 100 g
Folate in 1 cup 1225 197 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.