Iron in lingcod raw
Value (per 100 g)
0.32 mg
Position
DV
Lingcod raw Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Lingcod raw
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.32 | 100 g |
| Iron in 3 oz | 0 | 85 g |
| Iron in 0.5 fillet | 1 | 193 g |
