Iron in lychee
Value (per 100 g)
0.31 mg
Position
DV
Lychee Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Lychee
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.31 | 100 g |
| Iron in 1 fruit without refuse | 0 | 9.6 g |
| Iron in 1 cup | 1 | 190 g |
