Potassium in lotus root
Value (per 100 g)
556 mg
Position
DV
Lotus root Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Potassium for different serving sizes of Lotus root
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 556 mg | 100 g |
| Potassium in 10 slices (2-1/2" dia) | 450 mg | 81 g |
| Potassium in 1 root (9-1/2" long) | 639 mg | 115 g |
Potassium for different varieties of Lotus root
| Potassium | Weight | |
|---|---|---|
| Lotus root, raw (this food) | 556 mg | 100 g |
| Lotus root, cooked, boiled, drained, with salt | 363 mg | 100 g |
| Lotus root, cooked, boiled, drained, without salt | 363 mg | 100 g |
