Vitamin B5 in lotus root
Value (per 100 g)
0.377 mg
Position
DV
Lotus root Vitamin B5 compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Lotus root
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.377 | 100 g |
| Vitamin B5 in 10 slices (2-1/2" dia) | 0 | 81 g |
| Vitamin B5 in 1 root (9-1/2" long) | 0 | 115 g |
Vitamin B5 for different varieties of Lotus root
| Vitamin B5 | Weight | |
|---|---|---|
| Lotus root, raw (this food) | 0.377 | 100 g |
| Lotus root, cooked, boiled, drained, without salt | 0.302 | 100 g |
| Lotus root, cooked, boiled, drained, with salt | 0.302 | 100 g |
