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Folate in m&ms peanut

Value (per 100 g)
55 µg
Source
Position
Top 19% of foods
DV
14% DV per serving

M&Ms Peanut Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of M&Ms Peanut

Folate Weight
Folate in 100 grams 55 100 g
Folate in 1 package fun size 10 18 g
Folate in 10 pieces 11 20 g
Folate in 1 serving 1 singles bag 30 54 g
Folate in 1 cup 94 170 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.