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Zinc in mahimahi

Value (per 100 g)
0.46 mg
Source
https://fdc.nal.usda.gov/food-details/171959/nutrients
Position
Top 64% of foods
DV
4.2% DV per serving

Mahimahi Zinc compared to similar foods, category average and other foods


Target
Similar foods
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Zinc for different serving sizes of Mahimahi

Zinc Weight
Zinc in 100 grams 0.46 100 g
Zinc in 3 oz 0 85 g
Zinc in 1 fillet 1 204 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.