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Folate in mandarin orange

Value (per 100 g)
16 µg
Source
Position
Top 38% of foods
DV
4% DV per 100 g
Mandarin orange folate content

Mandarin orange Folate content compared to similar foods, the category average and other foods


Target
Similar foods
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Folate for different serving sizes of Mandarin orange

Folate Weight
Folate in 100 grams 16 µg 100 g
Folate in 1 small (2-1/4" dia) 12 µg 76 g
Folate in 1 medium (2-1/2" dia) 14 µg 88 g
Folate in 1 NLEA serving 17 µg 109 g
Folate in 1 large (2-3/4" dia) 19 µg 120 g
Folate in 1 cup, sections 31 µg 195 g

Check out Folate for similar food or compare with the Mandarin orange

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.