Folate in mandarin orange
Value (per 100 g)
16 µg
Position
DV
Mandarin orange Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Mandarin orange
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 16 | 100 g |
| Folate in 1 small (2-1/4" dia) | 12 | 76 g |
| Folate in 1 medium (2-1/2" dia) | 14 | 88 g |
| Folate in 1 NLEA serving | 17 | 109 g |
| Folate in 1 large (2-3/4" dia) | 19 | 120 g |
| Folate in 1 cup, sections | 31 | 195 g |
