Fiber in marrow-stem kale
Value (per 100 g)
4 g
Position
DV
Marrow-stem Kale Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Fiber for different serving sizes of Marrow-stem Kale
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 4 g | 100 g |
| Fiber in 1 cup, chopped | 1.4 g | 36 g |
