Fiber in marrow-stem kale
Value (per 100 g)
4 g
Position
DV
Marrow-stem Kale Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Marrow-stem Kale
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 4 g | 100 g |
| Fiber in 1 cup, chopped | 1.4 g | 36 g |
