Potassium in marrow-stem kale
Value (per 100 g)
213 mg
Position
DV
Marrow-stem Kale Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Potassium for different serving sizes of Marrow-stem Kale
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 213 mg | 100 g |
| Potassium in 1 cup, chopped | 77 mg | 36 g |
