Vitamin A in marrow-stem kale
Value (per 100 g)
251 µg
Position
DV
Marrow-stem Kale Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin A for different serving sizes of Marrow-stem Kale
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 251 µg | 100 g |
| Vitamin A in 1 cup, chopped | 90 µg | 36 g |
