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Vitamin B5 in melba toast

Value (per 100 g)
0.693 mg
Source
Position
Top 21% of foods
DV
14% DV per serving

Melba toast Vitamin B5 compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin B5 for different serving sizes of Melba toast

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.693 100 g
Vitamin B5 in 1 melba round 0 3 g
Vitamin B5 in 1 piece (3-3/4" x 1-3/4" x 1/8") 0 5 g
Vitamin B5 in 0.5 oz 0 14.2 g
Vitamin B5 in 1 cup pieces 0 30 g
Vitamin B5 in 1 cup, rounds 0 33 g

Vitamin B5 for different varieties of Melba toast

Vitamin B5 Weight
Crackers, melba toast, plain (this food) 0.693 100 g
Crackers, milk 0.407 100 g
Crackers, melba toast, rye (includes pumpernickel) 0.484 100 g
Crackers, melba toast, wheat 0.517 100 g
Crackers, rye, wafers, seasoned 0.558 100 g
Crackers, rye, wafers, plain 0.569 100 g
Crackers, rye, sandwich-type with cheese filling 0.585 100 g
Crackers, rusk toast 0.605 100 g
Crackers, melba toast, plain, without salt 0.693 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.