Iron in melon
Value (per 100 g)
0.34 mg
Position
DV
Melon Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Melon
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.34 | 100 g |
| Iron in 0.1 fruit | 1 | 164 g |
| Iron in 1 cup, cubes | 1 | 170 g |
| Iron in 1 melon | 6 | 1640 g |
