Folate in mollusks, clam, mixed species, raw
Value (per 100 g)
5 µg
Position
DV
Mollusks, clam, mixed species, raw Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Mollusks, clam, mixed species, raw
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 5 | 100 g |
| Folate in 1 small | 0 | 9 g |
| Folate in 1 medium | 1 | 14.5 g |
| Folate in 1 large | 1 | 20 g |
| Folate in 1 lb (with shell), yield after shell removed | 3 | 68 g |
| Folate in 3 oz | 4 | 85 g |
| Folate in 1 cup (with liquid and clams) | 11 | 227 g |
