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Folate in mollusks, conch, baked or broiled

Value (per 100 g)
179 µg
Source
Position
Top 5% of foods
DV
45% DV per serving

Mollusks, conch, baked or broiled Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Mollusks, conch, baked or broiled

Folate Weight
Folate in 100 grams 179 100 g
Folate in 1 oz cooked, yield 30 17 g
Folate in 1 cup, sliced 227 127 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.