Magnesium in monterey jack
Value (per 100 g)
27 mg
Position
DV
Monterey Jack Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Monterey Jack
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 27 mg | 100 g |
| Magnesium in 1 cubic inch | 4.6 mg | 17 g |
| Magnesium in 1 slice (1 oz) | 7.6 mg | 28 g |
| Magnesium in 1 oz | 7.7 mg | 28.35 g |
| Magnesium in 1 cup, shredded | 31 mg | 113 g |
| Magnesium in 1 cup, diced | 36 mg | 132 g |
| Magnesium in 1 package (6 oz) | 46 mg | 170 g |
