Potassium in monterey jack
Value (per 100 g)
81 mg
Position
DV
Monterey Jack Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Potassium for different serving sizes of Monterey Jack
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 81 mg | 100 g |
| Potassium in 1 cubic inch | 14 mg | 17 g |
| Potassium in 1 slice (1 oz) | 23 mg | 28 g |
| Potassium in 1 oz | 23 mg | 28.35 g |
| Potassium in 1 cup, shredded | 92 mg | 113 g |
| Potassium in 1 cup, diced | 107 mg | 132 g |
| Potassium in 1 package (6 oz) | 138 mg | 170 g |
