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Iron in multigrain bread

Value (per 100 g)
2.72 mg
Source
Position
Top 23% of foods
DV
34% DV per 100 g

Multigrain bread Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Multigrain bread

Iron Weight
Iron in 100 grams 2.72 mg 100 g
Iron in 1 slice regular 0.65 mg 24 g
Iron in 1 oz 0.77 mg 28.35 g
Iron in 1 slice large 1 mg 38 g

Check out Iron for similar food or compare with the Multigrain bread

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.