Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Magnesium in multigrain bread

Value (per 100 g)
85 mg
Source
Position
Top 8% of foods
DV
20% DV per 100 g

Multigrain bread Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Multigrain bread

Magnesium Weight
Magnesium in 100 grams 85 mg 100 g
Magnesium in 1 slice regular 20 mg 24 g
Magnesium in 1 oz 24 mg 28.35 g
Magnesium in 1 slice large 32 mg 38 g

Check out Magnesium for similar food or compare with the Multigrain bread

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.