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Magnesium in mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt

Value (per 100 g)
14 mg
Source
Position
Top 67% of foods
DV
3.3% DV per 100 g
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt magnesium content

Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Magnesium content compared to similar foods, the category average and other foods


Target
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Magnesium for different serving sizes of Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt

Magnesium Weight
Magnesium in 100 grams 14 mg 100 g
Magnesium in 1 cup 17 mg 124 g

Check out Magnesium for similar food or compare with the Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.