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Magnesium in black turtle bean

Value (per 100 g)
160 mg
Source
Position
Top 4% of foods
DV
38% DV per 100 g

Black turtle bean Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Black turtle bean

Magnesium Weight
Magnesium in 100 grams 160 mg 100 g
Magnesium in 1 cup 294 mg 184 g

Check out Magnesium for similar food or compare with the Black turtle bean

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.