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Magnesium in adzuki bean

Value (per 100 g)
127 mg
Source
https://fdc.nal.usda.gov/food-details/173727/nutrients
Position
Top 5% of foods
DV
30% DV per 100 g

Adzuki bean Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Adzuki bean

Magnesium Weight
Magnesium in 100 grams 127 mg 100 g
Magnesium in 1 cup 250 mg 197 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.