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Folate in murray vanilla wafers

Value (per 100 g)
88 µg
Position
Top 12% of foods
DV
22% DV per serving

Murray Vanilla Wafers Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Murray Vanilla Wafers

Folate Weight
Folate in 100 grams 88 100 g
Folate in 8 cookies 26 30 g

Folate for different varieties of Murray Vanilla Wafers

Folate Weight
MURRAY, Vanilla Wafer (this food) 88 100 g
MURRAY, SUGAR FREE, Shortbread Cookies 100 100 g
MURRAY, SUGAR FREE, Vanilla Sugar Wafer 47 100 g
MURRAY, Vanilla Sugar Wafer 58 100 g
MURRAY, SUGAR FREE, Vanilla Creme Sandwich Cookies 71 100 g
MURRAY, Vanilla Creme Sandwich Cookies 73 100 g
MURRAY, SUGAR FREE, Vanilla Wafer 77 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.