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Folate in mustard greens, cooked, boiled, drained, with salt

Value (per 100 g)
9 µg
Source
Position
Top 51% of foods
DV
2.3% DV per 100 g
Mustard greens, cooked, boiled, drained, with salt folate content

Mustard greens, cooked, boiled, drained, with salt Folate content compared to similar foods, the category average and other foods


Target
Similar foods
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Folate for different serving sizes of Mustard greens, cooked, boiled, drained, with salt

Folate Weight
Folate in 100 grams 9 µg 100 g
Folate in 1 cup, chopped 13 µg 140 g

Check out Folate for similar food or compare with the Mustard greens, cooked, boiled, drained, with salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.