Folate in true morels
Value (per 100 g)
9 µg
Position
DV
True morels Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of True morels
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 9 µg | 100 g |
| Folate in 1 piece | 1.2 µg | 12.9 g |
| Folate in 1 cup | 5.9 µg | 66 g |
Folate for different varieties of True morels
| Folate | Weight | |
|---|---|---|
| Mushrooms, morel, raw (this food) | 9 µg | 100 g |
| Mushrooms, portabella, exposed to ultraviolet light, grilled | 19 µg | 100 g |
| Mushrooms, portabella, exposed to ultraviolet light, raw | 28 µg | 100 g |
| Mushrooms, oyster, raw | 38 µg | 100 g |
