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Magnesium in mustard greens, cooked, boiled, drained, with salt

Value (per 100 g)
13 mg
Source
Position
Top 69% of foods
DV
3.1% DV per 100 g
Mustard greens, cooked, boiled, drained, with salt magnesium content

Mustard greens, cooked, boiled, drained, with salt Magnesium content compared to similar foods, the category average and other foods


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Magnesium for different serving sizes of Mustard greens, cooked, boiled, drained, with salt

Magnesium Weight
Magnesium in 100 grams 13 mg 100 g
Magnesium in 1 cup, chopped 18 mg 140 g

Check out Magnesium for similar food or compare with the Mustard greens, cooked, boiled, drained, with salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.