Magnesium in true morels
Value (per 100 g)
19 mg
Position
DV
True morels Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of True morels
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 19 mg | 100 g |
| Magnesium in 1 piece | 2.5 mg | 12.9 g |
| Magnesium in 1 cup | 13 mg | 66 g |
Magnesium for different varieties of True morels
| Magnesium | Weight | |
|---|---|---|
| Mushrooms, morel, raw (this food) | 19 mg | 100 g |
| Mushrooms, portabella, exposed to ultraviolet light, raw | 10 mg | 100 g |
| Mushrooms, portabella, exposed to ultraviolet light, grilled | 13 mg | 100 g |
| Mushrooms, oyster, raw | 18 mg | 100 g |
