Folate in mustard greens, frozen, cooked, boiled, drained, with salt
Value (per 100 g)
70 µg
Position
DV
Mustard greens, frozen, cooked, boiled, drained, with salt Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Mustard greens, frozen, cooked, boiled, drained, with salt
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 70 µg | 100 g |
| Folate in 1 cup, chopped or diced | 105 µg | 150 g |
| Folate in 1 package (10 oz) yields | 148 µg | 212 g |
