Folate in mustard greens, frozen, unprepared
Value (per 100 g)
138 µg
Position
DV
Mustard greens, frozen, unprepared Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Mustard greens, frozen, unprepared
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 138 µg | 100 g |
| Folate in 1 cup, chopped | 201 µg | 146 g |
| Folate in 1 package (10 oz) | 392 µg | 284 g |
