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Vitamin C in mustard spinach, (tendergreen), cooked, boiled, drained, without salt

Value (per 100 g)
65 mg
Source
Position
Top 2% of foods
DV
72% DV per 100 g
Mustard spinach, (tendergreen), cooked, boiled, drained, without salt vitamin C content

Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vitamin C content compared to similar foods, the category average and other foods


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Vitamin C for different serving sizes of Mustard spinach, (tendergreen), cooked, boiled, drained, without salt

Vitamin C Weight
Vitamin C in 100 grams 65 mg 100 g
Vitamin C in 1 cup, chopped 117 mg 180 g

Check out Vitamin C for similar food or compare with the Mustard spinach, (tendergreen), cooked, boiled, drained, without salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.