Vitamin C in chinese cabbage
Value (per 100 g)
45 mg
Position
DV
Chinese cabbage Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Chinese cabbage
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 45 | 100 g |
| Vitamin C in 1 leaf | 6 | 14 g |
| Vitamin C in 1 cup, shredded | 32 | 70 g |
| Vitamin C in 1 head | 378 | 840 g |
Vitamin C for different varieties of Chinese cabbage
| Vitamin C | Weight | |
|---|---|---|
| Cabbage, chinese (pak-choi), raw (this food) | 45 | 100 g |
| Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | 15.8 | 100 g |
| Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | 15.8 | 100 g |
| Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | 26 | 100 g |
| Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | 26 | 100 g |
| Cabbage, chinese (pe-tsai), raw | 27 | 100 g |
| Cabbage, common, cooked, boiled, drained, with salt | 37.5 | 100 g |
| Cabbage, common (danish, domestic, and pointed types), stored, raw | 42 | 100 g |
| Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw | 51 | 100 g |
