Vitamin C in chinese cabbage
Value (per 100 g)
45 mg
Position
DV
Chinese cabbage Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Chinese cabbage
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 45 mg | 100 g |
| Vitamin C in 1 leaf | 6.3 mg | 14 g |
| Vitamin C in 1 cup, shredded | 32 mg | 70 g |
| Vitamin C in 1 head | 378 mg | 840 g |
Vitamin C for different varieties of Chinese cabbage
| Vitamin C | Weight | |
|---|---|---|
| Cabbage, chinese (pak-choi), raw (this food) | 45 mg | 100 g |
| Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | 15.8 mg | 100 g |
| Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | 15.8 mg | 100 g |
| Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | 26 mg | 100 g |
| Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | 26 mg | 100 g |
| Cabbage, chinese (pe-tsai), raw | 27 mg | 100 g |
| Cabbage, common, cooked, boiled, drained, with salt | 37.5 mg | 100 g |
| Cabbage, common (danish, domestic, and pointed types), stored, raw | 42 mg | 100 g |
| Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw | 51 mg | 100 g |
