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Vitamin C in mustard spinach, (tendergreen), cooked, boiled, drained, with salt

Value (per 100 g)
65 mg
Source
Position
Top 2% of foods
DV
72% DV per serving

Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Mustard spinach, (tendergreen), cooked, boiled, drained, with salt

Vitamin C Weight
Vitamin C in 100 grams 65 100 g
Vitamin C in 1 cup, chopped 117 180 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.