Calcium in mustard spinach, (tendergreen), raw
Value (per 100 g)
210 mg
Position
DV
Mustard spinach, (tendergreen), raw Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Mustard spinach, (tendergreen), raw
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 210 mg | 100 g |
| Calcium in 1 cup, chopped | 315 mg | 150 g |
