Folate in mustard spinach, (tendergreen), raw
Value (per 100 g)
159 µg
Position
DV
Mustard spinach, (tendergreen), raw Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Mustard spinach, (tendergreen), raw
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 159 µg | 100 g |
| Folate in 1 cup, chopped | 239 µg | 150 g |
