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Potassium in mustard spinach, (tendergreen), raw

Value (per 100 g)
449 mg
Source
Position
Top 10% of foods
DV
13% DV per 100 g
Mustard spinach, (tendergreen), raw potassium content

Mustard spinach, (tendergreen), raw Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Mustard spinach, (tendergreen), raw

Potassium Weight
Potassium in 100 grams 449 mg 100 g
Potassium in 1 cup, chopped 674 mg 150 g

Check out Potassium for similar food or compare with the Mustard spinach, (tendergreen), raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.