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Fiber in nance fruit

Value (per 100 g)
7.5 g
Source
Position
Top 7% of foods
DV
30% DV per 100 g
Nance fruit fiber content

Nance fruit Fiber content compared to similar foods, the category average and other foods


Target
Similar foods
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Fiber for different serving sizes of Nance fruit

Fiber Weight
Fiber in 100 grams 7.5 g 100 g
Fiber in 3 fruit without pits, thawed 0.74 g 9.8 g
Fiber in 1 cup without pits, thawed 8.4 g 112 g

Fiber for different varieties of Nance fruit

Fiber Weight
Nance, frozen, unsweetened (this food) 7.5 g 100 g
Nance, canned, syrup, drained 7 g 100 g

Check out Fiber for similar food or compare with the Nance fruit

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.