Fiber in nance fruit
Value (per 100 g)
7.5 g
Position
DV
Nance fruit Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Nance fruit
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 7.5 | 100 g |
| Fiber in 3 fruit without pits, thawed | 1 | 9.8 g |
| Fiber in 1 cup without pits, thawed | 8 | 112 g |
Fiber for different varieties of Nance fruit
| Fiber | Weight | |
|---|---|---|
| Nance, frozen, unsweetened (this food) | 7.5 | 100 g |
| Nance, canned, syrup, drained | 7 | 100 g |