Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in nance fruit

Value (per 100 g)
244 mg
Source
Position
Top 45% of foods
DV
7.2% DV per 100 g
Nance fruit potassium content

Nance fruit Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Nance fruit

Potassium Weight
Potassium in 100 grams 244 mg 100 g
Potassium in 3 fruit without pits, thawed 24 mg 9.8 g
Potassium in 1 cup without pits, thawed 273 mg 112 g

Potassium for different varieties of Nance fruit

Potassium Weight
Nance, frozen, unsweetened (this food) 244 mg 100 g
Nance, canned, syrup, drained 194 mg 100 g

Check out Potassium for similar food or compare with the Nance fruit

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.