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Vitamin C in nance fruit

Value (per 100 g)
92.5 mg
Source
Position
Top 2% of foods
DV
103% DV per serving

Nance fruit Vitamin C compared to similar foods, category average and other foods


Target
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Vitamin C for different serving sizes of Nance fruit

Vitamin C Weight
Vitamin C in 100 grams 92.5 100 g
Vitamin C in 3 fruit without pits, thawed 9 9.8 g
Vitamin C in 1 cup without pits, thawed 104 112 g

Vitamin C for different varieties of Nance fruit

Vitamin C Weight
Nance, frozen, unsweetened (this food) 92.5 100 g
Nance, canned, syrup, drained 10.8 100 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.