Calcium in nopales
Value (per 100 g)
164 mg
Position
DV
Nopales Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Nopales
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 164 mg | 100 g |
| Calcium in 1 cup, sliced | 141 mg | 86 g |
Calcium for different varieties of Nopales
| Calcium | Weight | |
|---|---|---|
| Nopales, raw (this food) | 164 mg | 100 g |
| Nopales, cooked, without salt | 164 mg | 100 g |
