Calcium in nopales
Value (per 100 g)
164 mg
Position
DV
Nopales Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Nopales
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 164 | 100 g |
| Calcium in 1 cup, sliced | 141 | 86 g |
Calcium for different varieties of Nopales
| Calcium | Weight | |
|---|---|---|
| Nopales, raw (this food) | 164 | 100 g |
| Nopales, cooked, without salt | 164 | 100 g |
