Fiber in nopales
Value (per 100 g)
2.2 g
Position
DV
Nopales Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Nopales
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.2 | 100 g |
| Fiber in 1 cup, sliced | 2 | 86 g |
Fiber for different varieties of Nopales
| Fiber | Weight | |
|---|---|---|
| Nopales, raw (this food) | 2.2 | 100 g |
| Nopales, cooked, without salt | 2 | 100 g |
